There are natural things you can do to reduce your annoying seasonal allergy symptoms. Enjoy springtime without sneezing, itchy red eyes, and a runny nose. Here are easy tips from a holistic health expert!
Tips for dealing with allergies -Take a anti-histamine - Buy Chloraseptic Allergen Block ($15 for 150 applications, drugstore.com) is a clear gel you apply to the outside of your nostrils. "The gel attracts the particles and then traps them before they can enter your nose," says allergist Paul Ratner, M.D. -Allergy testing/shots
How To Reduce Your Annoying Seasonal Allergy Symptoms
Do you have seasonal allergies? There are things you can do to ease your annoying allergy symptoms this year. A holistic health expert is sharing how. Things like reducing dairy intake, eating clean, drinking water, Vitamin D, refraining from sugar, increasing circulation, eating raw/local honey, showering before bed and keeping your windows closed are all tips to get rid of your allergies.
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