Highland Fling. Yeah, go run a mile on your toes with your arms in the air wearing 5-9 lbs of wool. Dance is not for sissies!

People think highland dancing is just flinging your arms around, wearing a kilt and doing that to bagpipes. Us highland dancers are tough and work hard so you should never underestimate us.

The party season is upon us with Christmas and Hogmanay coming soon and with that comes an abundance of ceilidh dances. To make sure everyone is up to scratch with their ceilidh dance moves, we created this infographic which gives you the basic guide to the best ceilidh dances. Including the best ceilidh dances, a brief description of each and difficulty rating.

The party season is upon us with Christmas and Hogmanay coming soon and with that comes an abundance of ceilidh dances. To make sure everyone is up to scratch with their ceilidh dance moves, we created this infographic which gives you the basic guide to t

Kilts galore! Highland dancing is so fun to watch at the games.

I did this with my highland dancing friends, @ celtic force

FUSTA costume requirements via SOBHD.  See also http://www.sobhd.net/downloads/files/Dress%20Code%2002.08.12.pdf

The Federation of United States Teachers and Adjudicators (FUSTA) was established in 1980 to promote Scottish Highland Dancing and culture in the United States and to provide a community system for teachers and judges of Highland dancing.

Champions Fling USIR 2017

Champions Fling USIR 2017

Dance of the Swords .... Scottish Highland Dance, Chillie Callum. Cabinet card made by J. Valentine (1815-1879)

Scottish Highland 'Sword' Dance, Chillie Callum, cabinet card made by J.

Bonnie Aqua tartan paired with the Bonnie Violet velvet.

Bonnie Aqua tartan paired with the Bonnie Violet velvet.

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