Scott Jurek, vegan ultra marathon runner, author of Eat and Run, featured in Born to Run

Scott Jurek, vegan ultra marathon runner, author of Eat and Run, featured in Born to Run

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anton krupicka and scott jurek! one of the league of extraordinary, long distance-ers

anton krupicka and scott jurek! one of the league of extraordinary, long distance-ers

What foods fuel a man who completed the entire Appalachian Trail in 46 days? We spoke to ultrarunner and vegan Scott Jurek to find out.

What foods fuel a man who completed the entire Appalachian Trail in 46 days? We spoke to ultrarunner and vegan Scott Jurek to find out.

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Tarahumara runner Arnulfo Quimare and American Scott Jurek in the race described in Chris MacDougall’s book “Born to Run”

Tarahumara runner Arnulfo Quimare and American Scott Jurek in the race described in Chris MacDougall’s book “Born to Run”

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Scott Jurek's, Eat & Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek's, Eat & Run: My Unlikely Journey to Ultramarathon Greatness

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Tony Krupicka, Hal Koerner, Karl Meltzer & Scott Jurek gather before heading out for a day on the trails.  I'm overwhelmed by the greatness in this picture.  WOW

Tony Krupicka, Hal Koerner, Karl Meltzer & Scott Jurek gather before heading out for a day on the trails. I'm overwhelmed by the greatness in this picture. WOW

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Vegan Ultramarathoner Scott Jurek Hikes 2,189 Miles, Breaks Record! Check out his strength and endurance!! #MyVeganJournal

Vegan Ultramarathoner Scott Jurek Hikes 2,189 Miles, Breaks Record! Check out his strength and endurance!! #MyVeganJournal

You don't need fancy exercise equipment to get a good workout--a set of stairs and your feet will do just fine

You don't need fancy exercise equipment to get a good workout--a set of stairs and your feet will do just fine

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