Meal Planning Monday: 5:2 Diet Soups and Stews for Winter - Recipes and Meal Plans

Meal Planning Monday: 5:2 Diet Soups and Stews for Winter - Recipes and Meal Plans

146 Calories and a Meat-Free Day! Mid-Week Meal Plan: Meat-Free Scotch Broth Recipe Fast and Feast Diet)

Jamaican Curry Chicken.Chicken thighs seasoned and cook in thick, flavorful creamy gravy of aromatic spices & vegetables- A One Pot meal right in your slow cooker

Slow Cooker Jamaican Curry Chicken

Jamaican Curry Chicken.Chicken thighs seasoned and cook in thick, flavorful creamy gravy of aromatic spices & vegetables- A One Pot meal right in your slow cooker

Jamaican spiced corn soup recipe  By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

Jamaican spiced corn soup

Jamaican spiced corn soup recipe By Lucy Williams...This Jamaican flavoured soup is hot and spicy, but the creamy coconut milk tempers the fiery heat of the Scotch bonnet chilli. This is great to have stored in the freezer.

How to make Scotch Broth like a Scot! A thick and warming soup made with vegetables, grains and pulses #vegetarian

How to make Scotch Broth like a Scot! A thick and warming soup made with vegetables, grains and pulses #vegetarian

African chicken curry recipe voted best recipe by Food June 2013

Spicy African chicken stew

Mid-Week Meal Plan: Meat-Free Scotch Broth Recipe for the 5:2 Fast and Feast Diet

Meat-Free Scotch Broth (Low Calorie 5:2 Diet)

A healthy sweet potato soup recipe made with warming spices and a ginger kick.

Warming sweet potato and ginger soup

A healthy sweet potato soup recipe made with warming spices and a ginger kick.

A traditional Scottish recipe for cottage pie but suitable for vegetarians and vegans. It can also be topped with mashed potato or looking further back in history, pastry. www.tinnedtomatoes.com

Scottish Vegan Cottage Pie

A traditional Scottish recipe for cottage pie but suitable for vegetarians and vegans. It can also be topped with mashed potato or looking further back in history, pastry. www.tinnedtomatoes.com

This recipe comes from The Gourmet Slow Cooker by Lynn Alley.  Scotch Broth is a Scottish tradition that dates bake hundreds of years.  This dish has plenty of substance and flavor.  Cooking it in the crockpot makes it so easy to have dinner ready in no time.  It is suggested that this be served with a Scotch beer or ale and some heavy crusty bread.

Scotch Broth

This recipe comes from The Gourmet Slow Cooker by Lynn Alley. Scotch Broth is a Scottish tradition that dates bake hundreds of years. This dish has plenty of substance and flavor. Cooking it in the crockpot makes it so easy to have dinner ready in no time. It is suggested that this be served with a Scotch beer or ale and some heavy crusty bread.

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