Health And Fitness: 10 Ways to Manage Your Chronic Pain From Home - Su...

10 Ways to Manage Your Chronic Pain From Home - Subtle Retreat

Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being. #yoga

TOP 10 Yoga Poses For Back Pain and Scoliosis

Practice the following yoga poses or asanas daily if you suffer from back pain or mild scoliosis. It takes less than 20 minutes and you will see how it improves your overall well-being. #yoga

Read my 4 books you should read if you have scoliosis.

Scoliosis Books: 4 books you should read if you have scoliosis

Bent but not broken! A doctor once told me I had a curved spine, nothing horrendous but because the curve is at the bottom of my back the pain is causes sometimes is crippling. Although it will get worse in years to come, exercise and massage seem really good for it at the moment :)

Bent but not broken! A doctor once told me I had a curved spine, nothing horrendous but because the curve is at the bottom of my back the pain is causes sometimes is crippling. Although it will get worse in years to come, exercise and massage seem really good for it at the moment :)

Sometimes I want the surgery, but I remind myself of stats like these.

Sometimes I want the surgery, but I remind myself of stats like these.

Treatment options for scoliosis include watchful waiting to see if the condition gets worse, bracing, and surgery. Check out this Houston degenerative scoliosis infographic to learn more about these options and how they can help.

Treatment options for scoliosis include watchful waiting to see if the condition gets worse, bracing, and surgery. Check out this Houston degenerative scoliosis infographic to learn more about these options and how they can help.

Do you have scoliosis? You're not alone! Check out tips and info for kids with scoliosis on our website.

Do you have scoliosis? You're not alone! Check out tips and info for kids with scoliosis on our website.

Scoliosis Quote: The emotional pain caused by scoliosis can be far worse than the physical pain.

5 ways to describe scoliosis pain

Scoliosis Quote: The emotional pain caused by scoliosis can be far worse than the physical pain.

Click to read my 5 best exercises for scoliosis

Scoliosis Exercises: My 5 Favourite Exercises for Scoliosis

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