Sciatic Nerve Stretches. Some of these are ones my doctor recommended.
Exercises For Piriformis Syndrome Symptoms | Piriformis Syndrome
Core strengthening exercises to prevent low back pain - Dr. Axe http://www.draxe.com #health #holistic #natural
Anatomy of a pinched nerve - Dr. Axe #health #holistic #natural
Comfort level-generally speaking, this pain scale isn't taken seriously-at least not in my experiences
Lower Back Workout / Helps reduce lower back pain, tension, stiffness & soreness. #fitness #workout #lowerbackpain
How to Use Tennis Ball to Relieve Sciatic Pain and Back Pain
This article discusses shoulder pain and describes a set of exercises that may help alleviate the symptoms and relieve the pain. Read more here!
Nerve chart for the spine, for those who like to attempt a self diagnosis.