Sciatica pain is usually treated with short-term effect medications, but in this article we’re going to present you a natural remedy which will treat your sciatic nerve and make your back pain disappear as well.
Want more yoga and exercise? Become a woods warrior, try this lower body workout, then end the day with bedtime stretches that relieve lower back pain. Check out my 200hour yoga teacher training experience and read about the school I attended here. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I … … Continue reading →
Back pain is no walk in the park. Since your back supports your spine, the muscles and nerves in these regions are connected to your shoulders, neck, hips, and legs. This means that nearly any kind of movement can cause pain during a flare-up (1). Unfortunately, millions of people experience back pain on a daily …
How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain And Back Pain (VIDEO)
You may be suffering from sciatic pain, if your lower back pain radiates from the lumbar region through the back of your thighs and bottom down to your knees. It may also move into your heel, calf, and heel as well. Tingling sensations in this region are generally a sign of sciatic nerve issues as well. Here's the video how to use tennis ball to relieve your sciatic nerve pain and back pain.