It's only by saying "No" that you can concentrate on the things that are really important. -Steve Jobs Quote #quote #quoteoftheday

It's only by saying "No" that you can concentrate on the things that are really important. -Steve Jobs Quote #quote #quoteoftheday

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Learning to say "NO" is an essential life skill. People pleasers are fearful of rejection but boundaries, build respect and self confidence.

Learning to say "NO" is an essential life skill. People pleasers are fearful of rejection but boundaries, build respect and self confidence.

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How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad.    And if you don't go just so you can relax, does that mean you're selfish?  How can you choose what to do?   Take a read

How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad. And if you don't go just so you can relax, does that mean you're selfish? How can you choose what to do? Take a read

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You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #wisdom #affirmations / Insight <3

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #wisdom #affirmations / Insight <3

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Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

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Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

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some people really need to learn this. Don't agree to help out then change your mind. Every single time.

some people really need to learn this. Don't agree to help out then change your mind. Every single time.

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How to say "no." Setting healthy boundaries. Narcissistic people will never respect your boundaries, so you may end up having to cut them out of your life.  No boundaries. Saying no.

How to say "no." Setting healthy boundaries. Narcissistic people will never respect your boundaries, so you may end up having to cut them out of your life. No boundaries. Saying no.

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