How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad.    And if you don't go just so you can relax, does that mean you're selfish?  How can you choose what to do?   Take a read

How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad. And if you don't go just so you can relax, does that mean you're selfish? How can you choose what to do? Take a read

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You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #wisdom #affirmations / Insight <3

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #wisdom #affirmations / Insight <3

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Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

Knowing When To Say No Can Transform Your Business (Or Life!). When you say no, you are inadvertently saying yes to something else. Make your choices wisely, protect your time - it's your greatest asset!

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If you struggle with people pleasing, seeking approval. Learning how to saying no is the first step in releasing yourself from people pleasing.

If you struggle with people pleasing, seeking approval. Learning how to saying no is the first step in releasing yourself from people pleasing.

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