Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Honey Lemon Ginger Jar - Natural Cold & Flu Remedy

Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.

Herbal Sore Throat Relief Smoothie: Get some natural relief for your sore, achey throat with this smoothie home remedy.

Herbal Sore Throat Relief Smoothie: Get some natural relief for your sore, achey throat with this smoothie home remedy.

Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.

Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.

A deliciously festive recipe for frozen hot chocolate flavoured with subtle gingerbread spices! My Fussy Eater blog

Frozen Gingerbread Hot Chocolate

A deliciously festive recipe for frozen hot chocolate flavoured with subtle gingerbread spices! My Fussy Eater blog

Roasted carrot, chickpea and garlic soup, 26p (VEGAN) | COOKING ON A BOOTSTRAP by JACK MONROE

Roasted carrot, chickpea and garlic soup, 26p (VEGAN) | COOKING ON A BOOTSTRAP by JACK MONROE

Looking for Home Remedies for Sore Throat? Here is one you can try today. The Cinnamon Sore Throat Tea recipe from @lifecurrents will help soothe and comfort when you're sick.

Cinnamon Sore Throat Tea

Looking for Home Remedies for Sore Throat? Here is one you can try today. The Cinnamon Sore Throat Tea recipe from @lifecurrents will help soothe and comfort when you're sick.

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