Make-Ahead, Healthy Egg McMuffin Copycats -- A grab-and-go breakfast with reduced calories & fat

Healthy Egg McMuffin Copycats

Make-Ahead, Healthy Egg McMuffin Copycats -- A grab-and-go breakfast with reduced calories & fat--Obviously I would do it without the english muffin =)

Easy, make ahead breakfast sandwiches that are ready when you are.  These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go. | @suburbansoapbox

Make Ahead Freezer Breakfast Sandwiches

Easy, make ahead breakfast sandwiches that are ready when you are. These copycat Egg McMuffins are frozen for quick, healthy breakfasts on the go.

Healthy Egg McMuffin    Ingredients  12 large eggs (may substitute Egg Beaters or use all egg whites, if desired)  12 100% whole grain English muffins  12 slices Canadian bacon or cooked turkey sausage patties  12 slices low calorie cheese (ultra-thin regular cheese or low-fat cheese; look for 45 calories or less per slice)  black pepper, freshly g

Ok, egg McMuffins, whatever. Eggs in a muffin pan! It's so brilliant! No more bagillion hrs poaching eggs! Make-Ahead, Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat

Healthified Egg McMuffin - This fabulous breakfast on the go is only 202 calories! Kid friendly. Freezer friendly. And super easy to boot!

Healthified Egg McMuffin

Healthified Egg McMuffin - This fabulous breakfast on the go is only 202 calories! And super easy to boot! This girl has a great idea about cooking the egg whites in a muffin tin so they have that round shape.

Biggest Loser Loaded Breakfast Sandwich:  1 sandwich; 168 Calories, 3.7g Fat, 12.5mg Cholesterol, 25.3g Carbs, 8g Fiber

Biggest Loser Loaded Breakfast Sandwich Recipe, Free Healthy Biggest Loser Recipes For The Biggest Loser Diet Plan. Delicious And Healthy Loaded Breakfast Sandwich Recipe.

McDonald's Egg McMuffin Recipe  Sandwiches: English muffins; large eggs; cheese; butter or olive oil; muffin tin. Bake eggs in muffin tin @ 350 for 10-15 min. Add grated/shredded cheese to muffin half, cooked egg, and place top half of muffin. (can be frozen, and reheated @ 350 for about 25 min.) gonna try this tomorrow for breakfast!

Get the best McDonald's Egg McMuffin recipe on the ORIGINAL copycat recipe website! Todd Wilbur shows you how to easily duplicate the taste of famous foods at home for less money than eating out.

100-Calorie Cheese, Vegetable and Egg Muffins

Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand! >> use more egg whites than yolks (or no yolks) and cut down or skip the cheese, and these are WAY less than 100 calories and sooo good

This is a really good Italian, main course soup. It comes together very quickly so you can enjoy it any night of the week. Very hearty and healthy, each huge 2 cup serving has 245 calories, 6 grams…

Tortellini and Sausage soup This is a FANTASTIC main course soup! It comes together very quickly so you can enjoy it any night of the week. Very hearty and healthy, each huge 2 cup serving has 245 calories, 6 grams of fat and…

Bacon, Egg and Cheese Breakfast Sandwich from Organize Yourself Skinny. www.organizeyourselfskinny.com

How to Make, Freeze, and Reheat a Breakfast Sandwich: Basic Recipe

Syn Free Double Sausage & Egg Fakeaway McMuffins| Slimming World - Pinch Of Nom

Syn Free Double Sausage & Egg Fakeaway McMuffins| Slimming World - Pinch Of Nom

Low Carb Keto Biscuits ~ almond flour+flax meal, 1 low carb biscuit (1/4 of the recipe): 270 calories, 10g protein, 23g fat, .5 net carbs, 6g carb, 5.5g fiber

Low Carb Breakfast Sandwich "biscuit" - net carbs per biscuit (look at that beautiful bun/biscuit!

Bake eggs for homemade Egg McMuffins in a muffin top/whoopie pie pan for 10-15 minutes at 350 degrees.

Healthy Egg McMuffin Copycats

Bake eggs for homemade Egg McMuffins in a muffin top/whoopie pie pan for minutes at 350 degrees.

love this blog! great choices for eating out

Here are some of the smart choices on the breakfast menu. McDonalds Oatmeal Fruin N Yogurt Parfait Coffee Iced Latte W/Sugar Free Vanilla Syrup and Non Fat Milk Egg McMuffin Fruit N Walnut Salad

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