Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that t
Sauna Health Benefits: Are saunas healthy or harmful? Harvard Health #vision #fitness http://fitness.remmont.com/sauna-health-benefits-are-saunas-healthy-or-harmful-harvard-health-vision-fitness/ Sauna Health Benefits. Are saunas healthy or harmful? A saunas’ dry heat (which can get as high as 185° F) has profound effects on the body. Skin temperature soars to about 104° F within minutes. The average person will pour out a pint of sweat during a short stint in a sauna. The pulse rate […]
Sauna Health Benefits : Are saunas healthy or harmful?
I would like this built into my bathroom. Health Benefits: Infrared saunas are an incredibly effective tool for natural healing. Infrared light penetrates human tissue to produce a host of anti-aging health benefits, making infrared saunas one of the ‘hottest’ home therapies around. From wound healing to weight loss to wellness, discover how an infrared sauna can help you achieve your goals for a healthier life.
*GIVEAWAY CLOSED* Surprise Giveaways! (Closes January 10th)