Infrared Sauna Benefits for Cancer & Other Healing: What You Need to Know

Infrared Sauna Benefits for Cancer & Other Healing: What You Need to Know

Sauna is a healing tradition that dates back more than years. Immersing oneself in a high-temperature sauna environment causes the body to sweat, which even in primitive times was recognized as an effective way to cleanse the body and eliminate wast

Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes.  Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate.  Find out why  & more by clicking!

The Science of Saunas

Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes. Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate. Find out why & more by clicking!

Did you know you can burn more calories by literally sitting in a #sauna than by playing tennis? Check out this infographic for even more crazy facts.  #health #fitness #yoga

Did you know you can burn more calories by literally sitting in a #sauna than by playing tennis? Check out this infographic for even more crazy facts. #health #fitness #yoga

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article. http://www.mamanatural.com/sauna-benefits/

10 Sauna Benefits That Will Blow Your Mind

Sauna benefits are mind blowing, from weight loss to anti-aging and beyond. Discover the top 10 ways saunas can enhance your health in this article. http://www.mamanatural.com/sauna-benefits/

Surprise Giveaways! (Closes January 10th)

*GIVEAWAY CLOSED* Surprise Giveaways! (Closes January 10th)

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