Yes, you read that right. Using a body brush daily helps to reduce cellulite and toxins. Dry brushing has been around for a long time, but this often easy-to-do natural skin care routine is barely practiced today. This Infographic will tell you all that t
Every morning I wipe the crust out of the corner of my eyes, suck down a giant cup of coffee, & then wander to my basement gym, where I commence to flip the power on my sauna. I then step inside, and sweat hard & heavy for for 15-30 minutes. Sometimes I do yoga, sometimes I do kettlebell swings, sometimes I simply stare at the wall and meditate. Find out why & more by clicking!
The routine use of a sauna is one of the most effective means by which to detoxify the body, rejuvenate its cellular system, & promote a vibrant, disease-free life. Click through to read on as Ty Bollinger explains the infrared sauna benefits for cancer & other healing like: lowers blood pressure, helps with chronic pain, enhances blood flow, promotes weight loss, removes toxins from the body, etc. Please re-pin. Together we are saving lives everyday.