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Here's my story.....so in high school I played basketball and volleyball and in my junior year in volleyball we made it to the state semi finals but they were played in Tucson. So the semi final was Saturday morning at like 10 am and up to that point my dad had never seen me play volleyball so during warm ups our music was playing and the guys were going thru the hit line and I was the setter.

The Good Girl's Guide to Talking Dirty to a Man

Here's my story.so in high school I played basketball and volleyball and in my junior year in volleyball we made it to the state semi finals but they were played in Tucson. So the semi final was Saturday morning at like 10 am and up to that point my d

Close your eyes, take a breath, inhale calmness, exhale stress, make a culpa, sink into a chair, pick up a book, disappear.

Mindful Magic

How to Last Longer in Bed #infographic

How to Last Longer in Bed

Nice thoughts

Simple Routines That Help Keep Me Healthy

It's good to set a healthy, meaningful routine in the morning to set you up for a good day