Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.
Baked Dumpling Rolls are a fusion of dumplings and spring rolls, together they make a crispy, meaty, bite sized morsel. They are naturally gluten-free and since they are baked they are healthier than normal deep fried rolls. They make a great starter, snack or light lunch or dinner. Click through to get the recipe. isleofflora.com