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Chinese Chicken Curry and Salt and Chilli Chicken

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Serves 2 Ingredients: 350g diced chicken breast fillets 1 green pepper ~ sliced 1 yellow pepper ~ sliced 1 onion ~ sliced 1 chilli ~ sliced 1/2 teaspoon crushed chilli flakes 1 teaspoon sea salt 1 egg 1/3 pack of smash Frylight 1 ~ Place smash on a plate & mix with the teaspoon of …

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Another Chinese fakeaway that's well worth trying is this slimming world-friendly salt and chilli chicken. Just be careful to add the right amount of salt... I boobed the first time I made this, us...

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Chicken supreme

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. is lovely.I dont add salt to season as the bacon is enough)...I also have added a couple of chillis and a pepper..also exchanged the quork with low philli....yumyum

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Syn Free Chicken and Mushroom Fakeaway

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