Salmon, Avocado and Tahini Open Sandwiches | nourisheveryday.com | a healthy, easy and economical sandwich filling using canned salmon paired with fresh avocado and creamy tahini for healthy fats. Delicious, dairy free and sugar free!
While we love eating salads for mealtime at Get Healthy U, sometimes they just don’t fill you up and you’re reaching for a snack an hour later. Not this time. This salmon, sweet potato and avocado kale salad is filled with protein, fiber and healthy fats to keep you satisfied for several hours!
Creamy Salmon ½ can of pink salmon 2 tbsp your choice of mayonnaise (I used light Miracle Whip) 1 tsp sweet green relish 1 tsp old-fashioned Dijon mustard a couple pinches of dried onion flakes a few sprinkles of organic dried oregano leaves Nutrition Info: (per half the recipe) Cals: 130, Fat: 8.5 g, Carbs: 3.5g, Sugars: 2.5g, Protein: 9.5g
Avocado and smoked salmon toasts – a recipe that's bound to get you out of bed in the morning. Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week.