2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

8 Salmon Nutrition Facts & Proven Benefits - Dr. Axe

8 Salmon Nutrition Facts & Proven Benefits

It has 13 really important minerals and nutrients in only 4.0 ounce piece of salmon Vitamin B12 (236% Vitamin D (127%) Selenium (78.3%) Vitamin B3 (56.3%) Omega-3 Fatty Acids (55%) Protein (53.1%) Phosphorus (52.1%) Vitamin B6 (37.6%) Iodine (21.3% Choline (19.2%) Vitamin B5 (18.4%) Biotin (15.1%) Potassium (14%) It is a reputable source because it was on a doctor blog

8 Salmon Nutrition Facts & Proven Benefits

It has 13 really important minerals and nutrients in only 4.0 ounce piece of salmon Vitamin B12 (236% Vitamin D (127%) Selenium (78.3%) Vitamin B3 (56.3%) Omega-3 Fatty Acids (55%) Protein (53.1%) Phosphorus (52.1%) Vitamin B6 (37.6%) Iodine (21.3% Choline (19.2%) Vitamin B5 (18.4%) Biotin (15.1%) Potassium (14%) It is a reputable source because it was on a doctor blog

8 Salmon Nutrition Facts & Proven Benefits

8 Salmon Nutrition Facts & Proven Benefits

Salmon Nutrition,Facts,Diet

salmon nutrition chart

8 Salmon Nutrition Facts & Proven Benefits

Nutrition Facts... You Know What You Eat! ...This is a brilliant tool that I use often when planning meals for the family.

Nutrition Facts... You Know What You Eat! ...This is a brilliant tool that I use often when planning meals for the family.

Health Food Face-Off: Salmon vs. Tuna - Prevention.com

Which Is Healthier: Salmon vs. Tuna

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