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BLT pasta salad

An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day

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Cottage cheese, kale and smoked salmon frittata

Cottage cheese and smoked salmon frittata recipe - a low calorie option for breakfast, brunch or lunch | Supergolden Bakes

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Israeli chopped vegetable salad

Diced fresh, ripe vegetables, lightly dressed with olive oil, lemon juice & herbs - delicious! Serve with falafel, shakshuka, or even eat it for breakfast!

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Baked feta with cherry tomatoes and garlic toast recipe

This recipe for baked feta with cherry tomatoes and garlic toast is quick and easy to make, vegetarian and under 500 calories

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Healthy Chocolate Breakfast Cookies

Chocolate cookies for breakfast? Yes please! These cookies are packed full of slow releasing carbs, fibre and nutrients, helping to keep you and your family full until lunchtime!

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Grilled avocado halves with harissa hummus and tahini yogurt recipe

We love avocado! With this recipe for grilled avocado halves with harissa hummus and tahini yogurt, we've promoted it to BBQ star.

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Green Pancakes stuffed with mushrooms & kale (Honestly Healthy Food)

Serves 2 | Prep time: 10 minutes | Cooking time: 15 minutes | Skill: Moderate Having a green filling breakfast like this will set you up for the day packed full of alkalising greens and protein packe

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Smoked cheddar, walnut and broccoli tarts

Smoked cheddar, walnut and broccoli tarts - these are perfect as little appetisers, or served for dinner with buttered potatoes and salad. They have so much flavour!

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On-the-move low-carb 'muffins': if you think you don't have time for breakfast, think again! Make a batch of these at the weekend and grab one each morning for breakfast the next week!

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