7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

6. Sumo Squats: How to Do: Sumo squats will work your butt and help tone your lower half. Stand with your legs shoulder width apart. Slowly bend your knees, lowering your body. Stop when your legs are parallel to the floor. Go back to the starting position, by straightening your legs. Perform 3 sets of 15 repetitions. 7. Static Lunges: How to Do: Stand in a split stance with the right foot forward and the left leg back The feet should be about 2 to 3 feet apart, depending on your leg length…

6. Sumo Squats: How to Do: Sumo squats will work your butt and help tone your lower half. Stand with your legs shoulder width apart. Slowly bend your knees, lowering your body. Stop when your legs are parallel to the floor. Go back to the starting position, by straightening your legs. Perform 3 sets of 15 repetitions. 7. Static Lunges: How to Do: Stand in a split stance with the right foot forward and the left leg back The feet should be about 2 to 3 feet apart, depending on your leg length…

Large saddle bag... Complete, unique saddle bag, ideal for trekking riders and long riders. The saddle consists of a saddle bag with six pockets and quick release, long inner ties for a more secure closure, one cantle bag and two round saddle bags which can be detached and used separately. Bordered and edged with double stitching. It is water resistant as water-repellent leather is used in its construction, the accessories are top quality and customised. Dimensions: (bag) ca. 30x 30 x 15…

Large saddle bag... Complete, unique saddle bag, ideal for trekking riders and long riders. The saddle consists of a saddle bag with six pockets and quick release, long inner ties for a more secure closure, one cantle bag and two round saddle bags which can be detached and used separately. Bordered and edged with double stitching. It is water resistant as water-repellent leather is used in its construction, the accessories are top quality and customised. Dimensions: (bag) ca. 30x 30 x 15…

8 moves to get that great sexy side butt. No more saddle bags! www.connectthedotsginger.com

8 moves to get that great sexy side butt. No more saddle bags! www.connectthedotsginger.com

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