This is a GREAT way to get the max out of your fitness routine. You can do Kettelbell Tabata training! You can combine Kettelbells with the TRX for a really integrated work out! Like TRX, I recommend a number of session with a qualified trainer prior to going it alone!
A kettlebell, like many other fitness gadgets, can be used for exercises that target every muscle of the body. Combining a handful of those exercises in one session can lead to a challenging full-body workout. 30-Minute Kettlebell Tabata Workout - http://