I HAVE ART TOMORROW I WILL SAY THIS TO MY TEACHER

I HAVE ART TOMORROW I WILL SAY THIS TO MY TEACHER

'The Penguins of Madagascar' Has the Best Running Joke <--Best part of the movie!!!

'The Penguins of Madagascar' Has the Best Running Joke <--Best part of the movie!!!

Singing in the shower is all fun and games until you get shampoo in your mouth. Then it becomes a soap opera.

Singing in the shower is all fun and games until you get shampoo in your mouth. Then it becomes a soap opera.

I don't know how people manage if they're not doing this lol. Minus the "zoning out" part, focusing on your breathing and learning to co-ordinate it with your motion and rhythm really helps. This way you can also avoid getting a stitch, or else get rid of one. Having trained in kickboxing helped me a lot in this before I took up jogging.

I don't know how people manage if they're not doing this lol. Minus the "zoning out" part, focusing on your breathing and learning to co-ordinate it with your motion and rhythm really helps. This way you can also avoid getting a stitch, or else get rid of one. Having trained in kickboxing helped me a lot in this before I took up jogging.

running can be life changing. #runforwomen #womensmentalhealth #running motivation

running can be life changing. #runforwomen #womensmentalhealth #running motivation

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