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from WSJ

The Elusive ‘Runner’s High’ Has Prehistoric Roots

Field Notes Mineral King Peter Amend

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Just do it You need it, Your nervoussystem needs it to relax and to do things with the toxic things your brain makes whenever in stress

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Tattoo of the chemical compound, met-enkephalin, aka the “runner’s high." I love the thought of a chemical compound tattoo...

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Very true "This is so true....I say the first mile is the hardest then I feel like I could just go for miles and miles more! And I do! jogging running"

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