This style home with the grand entrance hallways and the stairs being one of the first visual points just cry out for a carpet stair runner just like this one. I love the strips, and the colours are gorgeous especially against the pale walls and on the real stained wood floor. I also love how the photo gallery runs up the stairs, all of this just makes you want to explore further. Although if it was me I would have maybe thrown in a few coloured frames too.
12 Strength Training Exercise Routine for Runners. As a runner you need to build a body that can withstand the impact of running and is less prone to injuries. Develop functional strength with this workout.