Always make time to run. Get outside, feel alive.
9,753 Likes, 143 Comments - Davina Mccall (@davinamccall) on Instagram: “Love this so much !”
as my body continues to change, its such a happy feeling when i notice :0)
The journey of a thousand miles begins with one step - Lao Tzu
Yoga Poses for Happy and Healthy Hips #infographic More
The more results you see and the healthier you feel, the more motivated you will be to KEEP GOING, so don’t stop now, you've got this! #healthylife #fitness #motivation
For more fitness motivation: in-pursuit-of-fitnessFor healthy...
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I really like this idea, especially setting yourself a bed time, it's something I'm terribly guilty of, I work well late at night, but that doesn't mean that my body is thankful of it.