“Self defense: Ronda Rousey training for UFC 184 [x] ”

“Self defense: Ronda Rousey training for UFC 184 [x] ”

Ronda Rousey! Supergirl.. MMA Training: It's not just for boys you know!

Ronda Rousey! Supergirl.. MMA Training: It's not just for boys you know!

Promoter or prize fighter: Where does female champ Ronda Rousey fit in the UFC hierarchy?

Promoter or prize fighter: Where does female champ Ronda Rousey fit in the UFC hierarchy?

Strongside/Weakside: Ronda Rousey - The Onion - America's Finest News Source

Strongside/Weakside: Ronda Rousey - The Onion - America's Finest News Source

The diagram illustrates why it is not as easy to avoid an armbar as some people think. This is an example of three different techniques and the end being an armbar. Ronda Rousey: MMA Fighter and Olympic Judo Champion Demonstrates How Mat-Work Connections Are the Key to Winning On the Ground Let’s say you only know three moves to set up an armbar: throwing your opponent to her back and then doing an armbar; being on top of your opponent in the mount to an armbar or a turnover from your back…

The diagram illustrates why it is not as easy to avoid an armbar as some people think. This is an example of three different techniques and the end being an armbar. Ronda Rousey: MMA Fighter and Olympic Judo Champion Demonstrates How Mat-Work Connections Are the Key to Winning On the Ground Let’s say you only know three moves to set up an armbar: throwing your opponent to her back and then doing an armbar; being on top of your opponent in the mount to an armbar or a turnover from your back…

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