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What should you eat? The nutritional differences between iceberg lettuce and romaine lettuce. This chart should help you decide between the two lettuces. #Fitness Matters

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from Verywell

Does Iceberg Lettuce Have Any Nutritional Value?

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from Verywell

Does Iceberg Lettuce Have Any Nutritional Value?

The Nutritional Values for Iceberg and Romaine Lettuce - so Romaine wins, but Iceberg isn't totally useless.

High Protein Foods List for Vegetarians ........ Spinach Goji BerriesFigs Brazil Nuts Avocado Sprouts Kale Broccoli Maca Roots CauliflowerAlmonds Romaine Lettuce Asparagus Peas Sweet Potato and Mushrooms. The best way to help the planet, is to control what you consume. Check out some of our vegan recipes at yummspiration.com We are also on facebook.com/yummspiration

High Protein Foods List for Vegetarians ........ Spinach Goji BerriesFigs Brazil Nuts Avocado Sprouts Kale Broccoli Maca Roots CauliflowerAlmonds Romaine Lettuce Asparagus Peas Sweet Potato and Mushrooms. The best way to help the planet, is to control what you consume. Check out some of our vegan recipes at yummspiration.com We are also on facebook.com/yummspiration

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from Notey

Spicy Shrimp and Avocado Lettuce Wraps [21 Day Fix]

Spicy Shrimp and Avocado Lettuce Wraps (1 Red, 1 Green, 1 Blue) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes

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Incredible Smoothies features more than 200 healthy, fruit and green smoothie recipes that taste great and will boost your nutrition, energy levels and help you achieve your weight loss, detox and health goals.

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from You Be Fit

Surprising Nutrition Facts About Romaine Lettuce

Surprising Nutrition Facts About Romaine Lettuce #youbfit http://www.you-be-fit.com/2016/07/22/surprising-nutrition-facts-romaine-lettuce/