Hooli's Drills and Spills page--tons and tons of derby info!!

Hooli’s Drills and Spills Page

Heres are Coach Hooli's favourite drills, videos, and various training resources. Roller Derby Coaches Yahoo Group Hooli's Drill of the Week: Hot Laps - This drill is best done in various skill lev.

Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other...

Get better at skating by building up your stability. Roller derby is all about moving from one leg to the other.

ROLLER DERBY EDGES - The best way to practice EDGES - YouTube

EDGES Simple drills to quickly learn how to use your edges, high repetition. When you become more comfortable start getting lower, start crossing over more o.

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