You’ve surely heard this once (if not a thousand times) before: Climbing is all about your feet. Here's why, and how to improve your footwork.

You’ve surely heard this once (if not a thousand times) before: Climbing is all about your feet. Here's why, and how to improve your footwork.

The Beginner's Guide to Rock Climbing | Outside Online

The Beginner's Guide to Rock Climbing

My father taught me this training technique. But mum was forever yelling at me "stop hanging on the door!"

Low-Tech Grip Training

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