We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

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Roasted Cod Loin wrapped in Pancetta recipe from Clever One Pot cookbook
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The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

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This simple, super-healthy cod recipe is overflowing with rustic Italian flavours.

This simple, super-healthy cod recipe is overflowing with rustic Italian flavours.

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Roast cod on spiced puy lentils. (Use veggie stock.)
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Debbie Major's cod recipe is full of fresh, fragrant flavours and makes a perfect dinner party meal.

Debbie Major's cod recipe is full of fresh, fragrant flavours and makes a perfect dinner party meal.

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Pan-roast cod with confit Jersey Royals, pancetta, samphire and lemon - Graham Campbell. Seaside flavours of cod and samphire are mingled with terrestrial potatoes and pancetta for a superb main course that would be a real showstopper, whether for a dinner party or an intimate meal, this baked fish recipe will impress.

Pan-roast cod with confit Jersey Royals, pancetta, samphire and lemon - Graham Campbell. Seaside flavours of cod and samphire are mingled with terrestrial potatoes and pancetta for a superb main course that would be a real showstopper, whether for a dinner party or an intimate meal, this baked fish recipe will impress.

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This recipe for cod, cherry tomato and green olive tray roast is so quick and easy to prepare but looks impressive when you pull it out of the oven. Serve with a big bowl of buttered orzo.

This recipe for cod, cherry tomato and green olive tray roast is so quick and easy to prepare but looks impressive when you pull it out of the oven. Serve with a big bowl of buttered orzo.

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