A beginner's workout on the gymnastics rings. 12 exercisies for a complete upper body workout. This is intended for individuals who are just starting to exer...

A beginner's workout on the gymnastics rings. 12 exercisies for a complete upper body workout. This is intended for individuals who are just starting to exer...

Get rockin' thighs with this lower body workout!

Blast Thigh Jiggle: 9 Pilates Ring Exercises We Swear By [VIDEO]

A new pilates ring workout! We also use a resistance band (sometimes both pieces together!). If you've done my Beginner Basics pilates ring workout, you'll recognize these exercises as more advanced versions of the 10 we did in that video. Enjoy!

A new pilates ring workout! We also use a resistance band (sometimes both pieces together!). If you've done my Beginner Basics pilates ring workout, you'll recognize these exercises as more advanced versions of the 10 we did in that video. Enjoy!

Pilates Ring Arm Workout

Pilates Ring Arm Workout

All you need for amazing arms is a Pilates Ring -- also known as the Magic Circle. You will love how tight & toned your arms after completing this workout!

Practice These 4 Yoga Poses to Prepare for Forearm Stand

Practice These 4 Yoga Poses to Prepare for Forearm Stand

Are you interested in adding Forearm Stand (Pincha Mayurasana) to your yoga practice? Here are 4 yoga poses to prepare you for Forearm Stand:

Pinterest
Search