To view a very informative and interactive infographic that outlines all different nail shapes and abnormalities and their possible causes, please click here.  Image Source: http://3.bp.blogspot.com/-GgLKK2A4j2A/U9pJV0f-V4I/AAAAAAAAQlM/KdrZGY-uwsw/s1600/ridges-nails-final.jpg

Arthritis Remedies Hands Natural Cures - Fingernail health is important because if your nails are healthy, usually so is the rest of your body.

How to Fix Dry Ridges in Nails

How to Fix Dry Ridges in Nails

The pursuit of smooth, well-groomed nails is a never-ending goal for many. Unfortunately, manicures are only as good as the nails underneath them;

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will …

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it"

Very informative article on the different signs of deficiencies from the way fingernails look.

Fingernail health is closely related to the rest of your body. Different marks, colors and shapes can indicate changes in your health. Taking note of your fingernail health can help you identify illnesses early and start prevention methods.

St. Paul Saints baseball team to become ‘Mr. Paul Aints’ on atheist night - The Washington Post

St. Paul Saints baseball team to become ‘Mr. Paul Aints’ on atheist night

Low Vitamin B12 Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies.

Hypothyroidism Revolution - Low Vitamin Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies. Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

According to Dr. Rhett Drugge, editor-in-chief of The Electronic Textbook of Dermatology, low thyroid and B12 deficiency are two big reasons for unsightly nail ridges.1

Enhanced Irvingia: A Multi-Pronged Approach to Achieving Healthy Body Weight

www.nailcarehq.com Ridges-In-Nails To Buff or Not to Buff?

RIDGES IN NAILS —To Buff or Not To Buff?

Ridges In Nails —To Buff or Not To Buff? Use ridge filler base coat instead.

Ridges in nails

Ridges in nails

Jamieson Vitamin B12 1,000mcg sublingual tablets. 100 Count Jamieson http://www.amazon.ca/dp/B00BMTIN0W/ref=cm_sw_r_pi_dp_YaPzub0KYGBSM  buy from Amazon.ca.  Read that 50 percent of people are unable to metabolize this from cyanocobalamin and deficiency can be very detrimental to health.  Naturally occurs in fish, eggs, animal products.  Ridges in nails symptom of deficiency!!

Jamieson Vitamin B12 1,000mcg sublingual tablets. 100 Count Jamieson http://www.amazon.ca/dp/B00BMTIN0W/ref=cm_sw_r_pi_dp_YaPzub0KYGBSM buy from Amazon.ca. Read that 50 percent of people are unable to metabolize this from cyanocobalamin and deficiency can be very detrimental to health. Naturally occurs in fish, eggs, animal products. Ridges in nails symptom of deficiency!!

Ridges in nails could be an indicator of being vitamin B12 deficient

Vitamin B-12 & Fingernails

How to Treat Splitting, Peeling Fingernails thumbnail Alexander V Wesley [Wedding Dress]

ASK ANA: Nail Strengtheners? OPI Nail Envy, Nailtiques, Duri Rejuvacote

ASK ANA: Nail Strengtheners? OPI Nail Envy, Nailtiques, Duri Rejuvacote

ASK ANA: Nail Shapes: How To File Nails the Square & Squoval Shape. Ana takes you step-by-step showing how to file nails in the popular squoval shape.

www.NailCareHQ.com Ridges in Nails - Microscopic photo

RIDGES IN NAILS —To Buff or Not To Buff?

www.NailCareHQ.com Ridges in Nails - Microscopic photo

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