Relieve your serratus anterior muscle pain, its trigger points and associated aches like rib, chest or arm pain.

Relieve your serratus anterior muscle pain, its trigger points and associated aches like rib, chest or arm pain.

Fibro + chest pain  ANOTHER SYMPTOM I HAVE.   SO RELIEVED TO KNOW OTHERS HAVE THIS SAME PAIN.    Once again, we are not alone in this.   Learning and sharing so much info with others brings much comfort to others and myself

Fibro + chest pain ANOTHER SYMPTOM I HAVE. SO RELIEVED TO KNOW OTHERS HAVE THIS SAME PAIN. Once again, we are not alone in this. Learning and sharing so much info with others brings much comfort to others and myself

It's called Costochondritis-An inflammation of the cartilage that connects a rib to the breastbone. I've had it before, very very painful!

It's called Costochondritis-An inflammation of the cartilage that connects a rib to the breastbone. I've had it before, very very painful!

Rib Release Chair Massage for Rib Pain — TRAINING  Learn how  to recognize rib issues and release the ribs for more rib movement and to reduce rib pain.

Rib Release Chair Massage for Rib Pain — TRAINING Learn how to recognize rib issues and release the ribs for more rib movement and to reduce rib pain.

Rib pain can be unbearable, making it difficult to breathe or exercise. If your rib is broken or bruised, your doctor has probably explained to you that there's nothing she can do for a broken rib; however, regular stretching can help your ribs heal more quickly and prevent muscle pain in the surrounding areas caused by disuse. Make sure you talk to your doctor before beginning any new fitness routine, especially if you've recently suffered the pain of a rib injury.

Stretches for Sore Ribs

Rib pain can be unbearable, making it difficult to breathe or exercise. If your rib is broken or bruised, your doctor has probably explained to you that there's nothing she can do for a broken rib; however, regular stretching can help your ribs heal more quickly and prevent muscle pain in the surrounding areas caused by disuse. Make sure you talk to your doctor before beginning any new fitness routine, especially if you've recently suffered the pain of a rib injury.

Rib Pain: KT Tape helps treat the condition by relieving pressure and increasing circulation #PhysioRelief #KinesiologyTape #KTTape

Rib Pain: KT Tape helps treat the condition by relieving pressure and increasing circulation #PhysioRelief #KinesiologyTape #KTTape

Rib pain caused by the intercostal muscles. Repinned by http://www.cspaboston.com/

Rib pain caused by the intercostal muscles. Repinned by http://www.cspaboston.com/

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