Suffering from arthritis? Include these foods in your diet and watch the change. These are foods rich in omega found in cold-water fish such as salmon, tuna, cod, herring, mackerel, sardines, trout and chia seed, extra virgin olive oil and canola oil...
Diet for rheumatoid arthritis - Rheumatoid Arthritis Diet Tips
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Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it. Take a warm morning shower. Many people who suffer from arthritis have the... FULL ARTICLE @ http://www.101arthritis.com/the-latest-findings-on-how-to-deal-with-arthritis-2/?a=738