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The 1975: ‘No one's asking you to inspire a revolution. But inspire something’

The 1975 are a popular band at the minute and with a wide fan base by portraying them in our magazine it will gain attention of their fans

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20-Minute No-Running Cardio Blast

20-Minute No-Running Cardio Blast

If you hate lunges, know that you are not alone. For some people, the dislike comes from feeling wobbly in the split-leg position. For others, lunges tweak their knees. No matter your issues with the exercise, you can work your thighs and strengthen your

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Homemade tomato ketchup

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Sausage roast

Donal Skehan's sausage roast recipe is easy to prepare and can be made in advance.

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Top Yoga Exercises For Men

legs and core. Added this to the Total Body Barre. Plus the 20 minute beginner yoga for cool down. Sweaty

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Baked cod with a prosciutto twist - https://www.homemadebyyou.co.uk/recipes/main-courses/baked-cod-with-a-prosciutto-twist/

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Charlie Hebdo, freedom of speech, and privilege

Voltaire. Politically, it's the liberal left that we are not allowed to question. When we do, we are bigoted and racist.

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Wood-fired shellfish

This dish is a real treat to share with a bunch of friends. Serve it straight from the oven with hunks of fresh bread for dipping into the cooking juices.

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.HOW TO MOVE FROM WALKING TO RUNNING: http://therunningbug.co.uk/training/training-for-beginners/b/weblog/archive/2011/01/27/how-to-move-from-walking-to-running.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Walking is a wonderful way to begin building your fitness, but if you find that a brisk 30 minute walk is no longer pushing you, then perhaps it is time to start adding in some running intervals... #therunningbug #running #walking

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