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6 kitchen-diners to die for

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Instructions: Hold the stretch for one deep breath and return to the starting position. Repeat each move with no rest in between until the set is done. Download High Resolution .PDF poster

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from juxtapoz.com

Magazine - Ryan McGinness Explores #metadata

We are really enjoying the oil paintings of Cesar Biojo this morning, a mixture of realism and dream-like sequencing that is pretty great to take in....

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from Berry

Daily motivation (25 photos)

Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then...

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