The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness
Method – (Apple Cider Vinegar with Honey for Weight Loss) This combination gives an excellent result of weight loss. It balances the pH levels of the body and shreds excess calories by dissolving the fats and cholesterol in the body.
Sound Heart. Polar - - Bluetooth Heart Rate Sensor Set for iPhone and Android - WHITE. Provides live, accurate heart rate to any Bluetooth smart ready device and compatible mobile training apps, including Polar BeatCompatible with iPhone