40 Ideas for Incorporating Self-Care into Your Life - Green Mountain at Fox Run. Adding self-care strategies into your life can make a serious impact on emotional overeating.:

Incorporating Self-Care into Your Life

40 Ideas for Incorporating Self-Care into Your Life - Green Mountain at Fox Run. Adding self-care strategies into your life can help you integrate mind and body in healthy, sane, and manageable ways.

6 Quotes To Inspire The Best Version Of Yourself

6 Quotes To Inspire The Best Version Of Yourself - put yourself at the top of your to do list every single day and the rest will fall into place

Messy bun & getting stuff done //

It should say, "Messy Bun and Getting Shit Done." This is true about me, when I need to get stuff done my hair goes up in a high ponytail or a messy bun.

Learning to be unconditionally present with your emotions as an empath is vital.

FREE BodyMind Performance Webinar with Lars Gustafsson & Michele Paiva

Need+A+Little+Motivation?+:+theBERRY

Daily motivation (25 photos)

// Rest days are important in any workout or fitness plan! Take them correctly and feel your body recover.

"Don't let your happiness depend on something you may lose." — C.S. Lewis

50 Life Quotes From Famous Authors That Prove Everyone Has Bad Days

"Don't let your happiness depend on something you may lose." — C.S. Lewis

I have been dead a few times, I don't stay dead long! My sister didn't come back! I mourn her death every day!!! 12 years and counting!!!

I have been dead a few times, I don't stay dead long! My sister didn't come back! I mourn her death every day!!! 12 years and counting!!!

I'm working on improving some of my stats at work and I really like this quote as a reminder.

Some days are better, some days are worse. Look fir the blessing instead of the curse. Be positive, stay strong and get enough rest. You can't do it all, you can only do your best.

If I have beautiful moments in a day, when someone asks how my day was, I can say that it was brilliant and truly mean it. All it takes is a moment.

I remember about half of my senior year. This quote pretty much explains that. I'm glad I remember moments rather than days because somedays I really did not want to remember.

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