Putting myself first and taking time just for me has been life changing ..
Who wants to start a digital detox on Sundays with me? Where we shut off digitally and relax? I'm going to kickstart us off every Sunday morning and give you motivation and a loving reminder to do so so here it is! Invest in rest! #hygge
It is very important that we re-learn the art of resting and relaxing!
No matter now busy life gets, always find the time to let yourself rest..
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You don't always need to be getting stuff done. Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.
Life is all about balance. You don't always need to be getting stuff done. Sometimes it's perfectly okay and absolutely necessary to do nothing.
5 helpful things to do when u feel that life sucks
Treat your body and your mind right with healthy foods, exercise, rest and relaxation. I promise you will see greatness and have a Healthy, Happy & Smart Life. #HealthyHappySmart
20 Simple Self-Care Practices For the Mind, Body and Soul - how to rest and…