No gym, no excuses! Use a resistance tube and try this total body tone up workout to firm up anywhere and everywhere! Resistance tubes are perfect for the office or travel. Check out our free exercise library for tons of more free workout ideas!

No gym, no excuses! Use a resistance tube and try this total body tone up workout to firm up anywhere and everywhere! Resistance tubes are perfect for the office or travel. Check out our free exercise library for tons of more free workout ideas!

resistance bands back/leg/biceps/chest/triceps

Resistance Tubing Exercise Poster 1

Back and Shoulder Resistance Tubing Workout. 12 reps, combined with 1 min cardio for three sets per exercise.

Back and Shoulder Resistance Tubing Workout. 12 reps, combined with 1 min cardio for three sets per exercise.

This targeted booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, home workout

This targeted booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, home workout

9-Minute Bikini Workout with Resistance Band To Get A Tight Tush. 6 exercise band workouts to tone up your lower body.

9-Minute Bikini Workout with Resistance Band To Get A Tight Tush. 6 exercise band workouts to tone up your lower body.

Pinterest
Search