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How to Heal Your Gut and Heal Yourself

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...

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Know the natural home remedies for arthritis in hands, which are available in your very own kitchen. These home remedies are highly effective in improving the symptoms of arthritis of hands thereby improving a person's quality of life.

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Homemade remedy for stomach ache

Stomach ache remedy as well as weight loss... Honey, Cinnamon and water. EASY....I need this!

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Gentle yoga poses that boost immunity during cold and flu season

These simple yoga postures will allow blood to flow and revitalize your immune system when it is tying to fight infections. Do these poses when your sick and find some simple, medication free relief.

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15 Festive Fingernails for the Christmas Season

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11 Natural Remedies To Fight Acid Reflux (Infographic)

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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its an

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Sore Throat Smoothie

Herbal Sore Throat Relief Smoothie: Get some natural relief for your sore, achey throat with this smoothie home remedy.

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