YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

Effects of Sleep Deprivation on the Body

YEARS of being a single parent, while married, will do this to you! When you're abused & confined & sleep deprived... You change for the worse.

Read the full article What to Do When Panic Takes Over-HERE Set up a One on One Session for more anxiety support-HERE

Quick Solutions for Panic Attacks

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

How To Ease Stress And Anxiety Using Reflexology?

Overcome Chronic Fatigue Syndrome http://www.draxe.com #health #holistic #natural

4 Steps to Overcome Chronic Fatigue Syndrome

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