Pontos de pressão para uma massagem nos pés: Pressione firmemente as pontas dos dedos dos pés para ajudar a aliviar a dor de cabeça e dor de sinusite. Pressionar com firmeza, mas não causam dor. Manter a pressão durante vários segundos de cada vez. Pressione firmemente na pequena área arredondada logo abaixo do menor dedo do pé - Ajuda com dor na região do ombro e pescoço. Aplicar pressão sobre este ponto por até 20 segundos.

Pontos de pressão para uma massagem nos pés: Pressione firmemente as pontas dos dedos dos pés para ajudar a aliviar a dor de cabeça e dor de sinusite. Pressionar com firmeza, mas não causam dor. Manter a pressão durante vários segundos de cada vez. Pressione firmemente na pequena área arredondada logo abaixo do menor dedo do pé - Ajuda com dor na região do ombro e pescoço. Aplicar pressão sobre este ponto por até 20 segundos.

The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head. For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief: Acupressure. Holding specific pressure points on the face for 2-4 minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed...

The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head. For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief: Acupressure. Holding specific pressure points on the face for 2-4 minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed...

There are some positions originating from yoga that can stretch your lower back and prevent sciatica pain.

Relieve Sciatica Pain in Less Than 16 Minutes With These Yoga Poses

There are some positions originating from yoga that can stretch your lower back and prevent sciatica pain.

Yoga for Sinus Congestion and it works minutes after one pose I started draining and sneezing my head off. Lol

Yoga for Sinus Congestion and it works minutes after one pose I started draining and sneezing my head off. Lol

Oh sinus infection, Oh sinus infection...won't you please let me be???? I'm trying this RIGHT MEOW! I want to breathe! And get rid of all this sinus pressure! Home remedy don't let me down!!!

Home Remedies that Work!

Oh sinus infection, Oh sinus infection...won't you please let me be???? I'm trying this RIGHT MEOW! I want to breathe! And get rid of all this sinus pressure! Home remedy don't let me down!!!

Pinterest
Search