Guided meditation- 18mins. So I tried this 'deep relaxation' meditation, and ended up so relaxed I accidentally took an unplanned (but entirely pleasant) nap! Whoops! That'll teach me not to meditate lying down! Anyway, super effective with a super soothing voice. would do again.
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Glastonbury Tor in Somerset, England. Glastonbury Tor is known as being one of the most spiritual sites in the country. Its pagan beliefs are still very much celebrated. It’s a beautiful place to walk, unwind and relax. Distance from Shaftesbury to Glastonbury Tor is 30 miles