Peaceful, guided relaxation scrips help children and teens relieve stress, improve self-esteem, and
peaceful butterfly guided relaxation mediation Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!
I almost stopped Yoga for this…till I found it’s still Yoga
20 guided meditation scripts to help students be calm, focused, and productive students. Students will reflect on various things and use mindfulness to stay in
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories
Progressive muscle relaxation teaches participants to notice tension in their bodies by tensing and releasing muscles in a particular order. This is a progressive muscle relaxation script example.