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from Healdove

The Benefits Of Reiki Therapy

Mikao Usui (1865-1926), oprichter van de de stichting Usui Reiki Ryoho Gakkai

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In Hollywood, reiki healing is all the rage. But is it just another alternative therapy that's a 'bit out there'? Or, are there genuine healing and health benefits to be had? Shelley Bloom, reiki practitioner, fills us in ...

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15 minute mindfulness techniques infographic #Health #infographic
from The Office Caveman

Become Stress FREE In Just 15 Minutes

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Throat Chakra Healing – Vishuddha : Located in the throat area, the 5th chakra connects us to our expressive self, reinforcing communication, speech, and healing. When in balance, we can express our truth without fear and worry about what others think. When out of balance, issues of self-expression and the fear of no power or […]

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from Tastes of Health

Calories- how many calories should I eat per day and why so few

Self-awareness uncovers any destructive thought-patterns and unhealthy habits. This leads to better decision-making and behavioral responses. Here are 12 Self-Awareness Exercises That Fuel Happiness And Success...

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