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Reiki Course: http://www.divineblessingsacademy.org/The-Usui-Reiki-Master-Teacher-Certification-Course_p_8.html

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This untapped energy is awakened in a Kundalini Reiki treatment, and can be used to bring about great healing. When the energy is released it generates a vertical connection between the chakras by opening up the subtle channels of energy, and the central energy channel that moves up the spine called Sushumna. In contrast to other forms of Reiki, where energy travels from the crown chakra in the head out of the hands, energy in Kundalini Reiki travels from the root or base chakra out of the…

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from visualistan.com

17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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I am teaching a Reiki 1st degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful and if

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