About 1 in 3 U.S. adults—an estimated 68 million—have high blood pressure, which can increases the risk for heart disease & stroke, leading causes of death in the United States. High blood pressure is called the "silent killer" because it often has no warning signs or symptoms, & many people don't realize they have it. It's important to get your blood pressure checked regularly. The good news is that you can take steps to prevent high blood pressure, or to reduce it if it is already high.
"Researchers found that beetroot juice intake reduces blood pressure by 4-10 mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by 14% and cardiovascular diseases by 9%."
Cayenne has many medicinal uses. Capsaicin (what gives cayenne its spicy flavor) is a PAIN-RELIEVER. It inhibits sensory & pain nerves, which is great for ARTHRITIS & MIGRAINES. It boosts METABOLISM, aiding with lowering CHOLESTEROL, improving DIGESTION, reducing BLOOD PRESSURE, & LOSING WEIGHT. Cayenne is ANTI-BACTERIAL, helping you fight respiratory infections, SORE THROATS, & flus. The spicy heat is detoxifying & can increase CIRCULATION & remove blockages that promote disease & illness.
This is definitely a much safer and natural way to treat high blood pressure. For more proven and no nonsense tips on natural and home remedies for HBP, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/high-blood-pressure-natural-remedy.html