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Red Robin Menu Nutrition

Red Robin donates gift certificates charitable organizations that focus their efforts on health, welfare or education. Guidelines and online application: http://www.redrobin.com/contact_us/donation_info/ajax

Southwest Chicken Tacos - 21 Day Fix Approved Recipe (2 Yellow, 1/2 Green, 1 Blue, 1 Red) // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // fitfood // fitfam // clean eating // recipe // recipes //Taco Tuesday

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from SELF

Hidden, Healthy Fast-Food Finds

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Hidden, Healthy Fast-Food Finds Amanda MacMillan Wednesday, May 22, 2013 The average meal at a sit-down restaurant will set you back more than 1,000 calories, 151 percent of your daily sodium, and 89 percent of your daily fat, finds a recent study. But healthier options do exist—even if they're not always on the menu. Here's what to ask for.

Free online weight watchers point list for restaurants. Pick the restaurant you plan on going to and it gives you the items on their menu and breaks it down into the nutritional value and points value......Soooo useful! Now you can know when you order something exactly how many points, calories, fat, etc. for it!

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