Slimming Eats Syn Free Gravy - gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly

Syn Free Gravy

Slimming Eats Syn Free Gravy - gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly

Chunks of tender beef in a deliciously rich onion and balsamic vinegar gravy with carrot and swede mash.

Chunks of tender beef in a deliciously rich onion and balsamic vinegar gravy with carrot and swede mash.

Ultimate toad-in-the-hole with caramelised onion gravy: Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family

Ultimate toad-in-the-hole with caramelised onion gravy

Ultimate toad-in-the-hole with caramelised onion gravy: Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family

Liver and bacon with onion gravy. This recipe calls for using ketchup in the sauce, which I will not use, subbing for the same amount of tomato paste instead. If you caramelize the tomato paste until it turns a darker red, it gives the sauce a taste of something that has cooked for a longer period of time. I also will add a splash of red or white wine to the sauce, right after I caramelize the tomato paste.

Liver and bacon with onion gravy. This recipe calls for using ketchup in the sauce, which I will not use, subbing for the same amount of tomato paste instead. If you caramelize the tomato paste until it turns a darker red, it gives the sauce a taste of something that has cooked for a longer period of time. I also will add a splash of red or white wine to the sauce, right after I caramelize the tomato paste.

Beef & vegetable casserole. A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts as slow-cooking guarantees a tender dish

Beef & vegetable casserole

Beef & vegetable casserole. A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts as slow-cooking guarantees a tender dish

Lentil Roast with Balsamic Onion Gravy (Vegan + GF)

Lentil Roast with Balsamic Onion Gravy

Sticky Red Onion & Sausage Bake with Gravy (vegan) Absolutely delicious and such a simple meal. You won't believe how easy it is to make. www.tinnedtomatoes.com

Sticky Red Onion & Sausage Bake with Gravy (vegan)

Sticky Red Onion & Sausage Bake with Gravy (vegan) Absolutely delicious and such a simple meal. You won't believe how easy it is to make. www.tinnedtomatoes.com

Sage-roasted pork sausages on mash with the ultimate onion gravy-- Use GF AP flour or Sweet Rice flour for the gravy

Sage-roasted pork sausages on mash with the ultimate onion gravy

Sage-roasted pork sausages on mash with the ultimate onion gravy-- Use GF AP flour or Sweet Rice flour for the gravy

Instant gravy or Mama's homemade gravy is a tempting but surefire way to  add syns to an otherwise slimming world friendly meal. I've listed three  handy syn free gravy options which will give you something to jazz up your  Sunday Roast!  1. Rich onion Gravy  This recipe takes a little bit of patience, as you wait for the sauce to  reduce. However, this is what gives it such a lovely consistency. Delicious  with steak!   Ingredients:  2 medium red onions, sliced into rings 1 tbsp Balsamic…

Syn Free Gravy - Three Ways

Instant gravy or Mama's homemade gravy is a tempting but surefire way to add syns to an otherwise slimming world friendly meal. I've listed three handy syn free gravy options which will give you something to jazz up your Sunday Roast! 1. Rich onion Gravy This recipe takes a little bit of patience, as you wait for the sauce to reduce. However, this is what gives it such a lovely consistency. Delicious with steak! Ingredients: 2 medium red onions, sliced into rings 1 tbsp Balsamic…

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