This red onion chutney has really cheered up my meals recently.  And did I tell you I hate dry food?  Usually if there’s sauce or gravy going, I’m all over it.  That’s probably the Northerness in me (which always need a capital N). I love a good relish or chutney that I can spread on […]

This red onion chutney has really cheered up my meals recently. And did I tell you I hate dry food? Usually if there’s sauce or gravy going, I’m all over it. That’s probably the Northerness in me (which always need a capital N). I love a good relish or chutney that I can spread on […]

Chunks of tender beef in a deliciously rich onion and balsamic vinegar gravy with carrot and swede mash.

Chunks of tender beef in a deliciously rich onion and balsamic vinegar gravy with carrot and swede mash.

Slimming Eats Syn Free Gravy - gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly

Syn Free Gravy

Slimming Eats Syn Free Gravy - gluten free, dairy free, paleo, Whole30, Slimming World (SP) and Weight Watchers friendly

Ultimate toad-in-the-hole with caramelised onion gravy: Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family

Ultimate toad-in-the-hole with caramelised onion gravy

Ultimate toad-in-the-hole with caramelised onion gravy: Wrap fat sausages in streaky bacon for a posh version of a British classic - perfect comfort food for the whole family

Sticky Red Onion & Sausage Bake with Gravy (vegan) Absolutely delicious and such a simple meal. You won't believe how easy it is to make. www.tinnedtomatoes.com

Sticky Red Onion & Sausage Bake with Gravy (vegan)

Sticky Red Onion & Sausage Bake with Gravy (vegan) Absolutely delicious and such a simple meal. You won't believe how easy it is to make. www.tinnedtomatoes.com

This red onion chutney has really cheered up my meals recently.  And did I tell you I hate dry food?  Usually if there’s sauce or gravy going, I’m all over it.  That’s probably the Northerness in me (which always need a capital N). I love a good relish or chutney that I can spread on […]

This red onion chutney has really cheered up my meals recently. And did I tell you I hate dry food? Usually if there’s sauce or gravy going, I’m all over it. That’s probably the Northerness in me (which always need a capital N). I love a good relish or chutney that I can spread on […]

The best caramelized onion red wine vegan gravy!

Caramelized Onion Vegan Gravy

Lentil Roast with Balsamic Onion Gravy (Vegan + GF)

Lentil Roast with Balsamic Onion Gravy

Instant gravy or Mama's homemade gravy is a tempting but surefire way to  add syns to an otherwise slimming world friendly meal. I've listed three  handy syn free gravy options which will give you something to jazz up your  Sunday Roast!  1. Rich onion Gravy  This recipe takes a little bit of patience, as you wait for the sauce to  reduce. However, this is what gives it such a lovely consistency. Delicious  with steak!   Ingredients:  2 medium red onions, sliced into rings 1 tbsp Balsamic…

Syn Free Gravy - Three Ways

Instant gravy or Mama's homemade gravy is a tempting but surefire way to add syns to an otherwise slimming world friendly meal. I've listed three handy syn free gravy options which will give you something to jazz up your Sunday Roast! 1. Rich onion Gravy This recipe takes a little bit of patience, as you wait for the sauce to reduce. However, this is what gives it such a lovely consistency. Delicious with steak! Ingredients: 2 medium red onions, sliced into rings 1 tbsp Balsamic…

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