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Blood clot. Coloured scanning electron micrograph (SEM) of a blood clot from the inner wall of the left ventricle of a human heart. Red blood cells (erythrocytes) are trapped within a fibrin protein mesh (cream). The fibrin mesh is formed in response to chemicals secreted by platelets (pink), fragments of white blood cells. Clots are formed in response to cardiovascular disease or injuries to blood vessels. Connective tissue (orange) is also seen.

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Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vit. C & helps the body to absorb non heme-iron. Pomegranates contain a rich source of iron & Vitamin C & improves blood flow. Calcium hinders the absorption of iron; avoid high-calcium foods for a 1/2hr before/after eating iron-rich foods.

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STEVE GSCHMEISSNER/SCIENCE PHOTO LIBRARY Blood clot. Coloured scanning electron micrograph (SEM) of red blood cells (erythrocytes, red) clumped together with fibrin (brown) to form a blood clot. Magnification: x5000.

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